Kate O'Connor

Kate O’Connor

Athletics

BIOGRAPHY

Kate is Ireland’s first heptathlete to compete at the Olympic Games, and only our second ever female multi-eventer after Margaret Murphy who competed in the pentathlon in 1972. Her big breakthrough was a European Junior (U20) silver in 2019 when she was still only 18 and became the first and only Irish woman to exceed 6000 points.

She followed that with silver in the 2022 Commonwealth Games, was 13th on her World Championship debut in 2023, and last month clocked up her second highest points total (6244), despite an injury. She has a degree from Sheffield Hallan University and is doing a Masters in communications and PR at the Ulster University. 

Gender

Female

Discipline

Heptathlon

Personal Best

6297 points

Date Of Birth

December 12, 2000

Hometown

Newry, Co. Down

Games

Paris 2024

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ATHLETICS NEWS

FIONNUALA MCCORMACK 28TH IN MARATHON IN RECORD FIFTH GAMES

Becoming the first Irish woman ever to compete at five Olympic Games Team Ireland’s Fionnuala McCormack finished 28th in the Women’s Marathon around the streets of Paris this morning.   ATHLETICS The Wicklow woman ran a typically strong race, moving up the field throughout and left everything out on the course, as she became Ireland’s [...]

RHASIDAT ADELEKE FOURTH IN 400M OLYMPIC FINAL

Team Ireland’s Rhasidat Adeleke has finished fourth (49.28) in the 400m final at the Olympic Games in Paris; the first time an Irish female athlete has ever contested an Olympic sprint final. Ireland’s first ever heptathlete at an Olympic Games Kate O’Connor finished 14th overall at her debut Olympic Games after a seasons best time [...]

DAY 13 MORNING REPORT FROM TEAM IRELAND

Team Ireland’s women’s 4x400m relay team have made yet more history at these Paris Olympic Games by becoming the first women’s relay team ever to make an Olympic final, qualifying with a third place finish in their heat. Hurdler Sarah Lavin and 800m athlete Mark English both ran really well placing sixth in their respective semi-finals but missed out on the [...]

WOMEN’S 4x400m RELAY TEAM MAKE HISTORY QUALIFYING FOR OLYMPIC FINAL

Team Ireland’s women’s 4x400m relay team have made yet more history at these Paris Olympic Games by becoming the first women’s relay team ever to make an Olympic final, qualifying with a third place finish in their heat. Hurdler Sarah Lavin and 800m athlete Mark English both ran really well placing sixth in their respective semi-finals but missed out on the [...]

DIFFICULT DAY AT LE GOLF NATIONAL FOR MAGUIRE AND MEADOW

Leona Maguire and Stephanie Meadow were back in action at Le Golf National in round two of the women’s singles today. Meadow carded a round of 74; four better than yesterday, but Maguire will be frustrated after signing for a round of 79 today. GOLF It was another unforgiving day for Stephanie Meadow and Leona [...]

KATE O CONNOR MAKES HISTORY AS FIRST IRISH OLYMPIC HEPTATHLETE

Team Ireland’s Kate O’Connor made history today becoming Ireland’s first ever heptathlete to compete at an Olympic Games. The Newry native competed in two of the seven events this morning; 100m hurdles and High Jump to sit on 1908 points (19th overall) ahead of the next two events this evening. Leona Maguire and Stephanie Meadow are back [...]

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