Mark English and his training group have been training at altitude this season and it has proved to be very beneficial to his performance! Setting PB’s and breaking National Records Athletes train at high altitude in search of performance gains. More red blood cells → more oxygen to muscles Increased plasma volume → greater endurance [...]

New Kids on the Block – Ireland’s Rising Stars Shine This Summer This summer has been a defining moment for Team Ireland’s rising stars. From the pool to the river and the track to the showjumping arena, our junior athletes have charged into finals, stood proudly on podiums and achieved remarkable milestones on both European [...]

In temperatures reaching over 40 degrees, the Todor Proeski National Arena enjoyed scorching performances from the Girls’ Medley Relay this evening, with Team Ireland qualifying for tomorrow’s final with the third fastest qualifying time.   Also in action was Hammer Thrower Thomas Williams who threw a season’s best throw of 73.07 to finish just outside [...]

With great sadness, the Olympic Federation of Ireland today (23 July) learned of the passing of Irish Olympian and  trailblazer for women’s sport, Maeve Kyle, at the age of 96.   Born in Kilkenny in 1928, and educated in Dublin at Alexandra College and Trinity College, Kyle (nėe Shankey) was a formidable multi-sport athlete who [...]

The Olympic Federation of Ireland has today named thirty-five athletes who will compete across eight sports in the Summer European Youth Olympic Festival (EYOF) taking place later this month. The EYOF is the largest European multi-sport event for young athletes aged 14-17, typically held every two years. This year it takes place in Skopje, North [...]

In the 24 years of Team Ireland competing at the European Youth Olympic Festival – Ireland has had significant success. There have been 72 medals won by Irish athletes in that time, and the most successful Games for Team Ireland was in Tibilisi in 2015, with a total of ten medals being spread across athletics [...]