Paul O’Donovan

Rowing

BIOGRAPHY

Paul O’Donovan is the only Irish athlete to secure a medal at three separate Olympic Games. He is a double Olympic Champion (alongside Fintan McCarthy) and seven time World champion.

Paul won the first two of his world titles as lightweight single sculler in 2016 and 2017. A year later, he and older brother Gary won World Championship gold in the lightweight double, with Paul going on to win three more titles (2019, 2022, 2023) alongside current rowing partner Fintan McCarthy.

He won Ireland’s first ever Olympic rowing medal (silver) with brother Gary in Rio 2016. At the Toyko 2020 Olympic Games he won gold with Fintan McCarthy, a feat they repeated at the Paris 2024 Olympic Games.

Paul is both a qualified physiotherapist and medical doctor and graduated from University College Cork with first class honours. He has been voted Ireland’s Greatest Ever Olympian and won the RTE Sportsperson of the Year Award following the Paris Olympic Games.

Team Ireland Number

800

Gender

Male

Discipline

Men’s Lightweight Double Scull

Games

Paris 2024, Tokyo 2020, Rio de Janeiro 2016

Olympic Medals

Gold, Paris 2024; Gold, Tokyo 2020; Silver, Rio 2016

Olympic Results

Silver Medal, Rio 2016. 2x Gold Medals, Tokyo 2020 & Paris 2024

Date Of Birth

April 19, 1994

Hometown

Skibbereen, Co Cork

OTHER ROWING ATHLETES

Sean Drea

Liam Williams

Patrick Gannon

Noel Graham

Frances Cryan

Ted Ryan

Denis Rice

Davey Gray

Samuel ‘Sam’ Lynch

Neville Maxwell

Derek Holland

Brendan Dolan

Frank Moore

Martin Feeley

Iain Kennedy

Tony O’Connor

Jaye Renehan

Andrew ‘Andy’ McDonough

William ‘Liam’ Redmond

Christopher ‘Christy’ O’Brien

William ‘Willie’ Ryan

James ‘Jim’ Muldoon

Michael Ryan

Niall O’Toole

Neal Byrne

Timmy Harnedy

Gearoid Towey

Richard Archibald

Paul Griffin

Eugene Coakley

Sean O’Neill

Sean Casey

Richard Coakley

Jonno Devlin

Cormac Folan

Cathal Moynihan

Sinéad Lynch

Claire Lambe

Gary O’Donovan

Pat McDonagh

Nathan Timoney

Imogen Magner

Daire Lynch

Natalie Long

Zoe Hyde

Holly Davis

Ross Corrigan

Alison Bergin

Aifric Keogh

Fiona Murtagh

ROWING NEWS

Finding New Confidence in a New Era – How Mags Cremen Turned Uncertainty Into Opportunity

What do you do when the parameters of your event have radically shifted after you've finished fifth at your second Olympic Games, leaving you unsure whether your body type will be a good fit for it anymore? Mags Cremen, who was still only 25 after the Paris Games, didn’t panic. She went back to the [...]

Performance Round Up – June 2026

Athletics Mark English finished second in a high-quality men’s 800m field at the Rome Diamond League. The Donegal athlete clocked a season’s best time of 1:43.80, his second fastest ever over the distance, as he closed strongly in the final metres to challenge for victory. Sarah Healy delivered a personal best time of 14:48.88 in [...]

SCHOOL’S OUT – DARE TO BELIEVE WRAPS A STANDOUT YEAR

The Olympic Federation of Ireland is celebrating a standout year for its Dare to Believe schools programme, proudly sponsored by Allianz and supported by Olympic Solidarity, which once again brought the Olympic Movement to the classroom, with values and learnings that cover resilience, respect and courage. As schools break for the summer, the programme is [...]

Events Coming up in June 2026

Hockey ⁠IRL Men - FIH Hockey Nations Cup - South Africa - June 11 to 20 ⁠IRL Women - FIH Hockey Pro League Netherlands Stage - Rotterdam - June 13 to 18 ⁠IRL Women - FIH Hockey Pro League Germany Stage - Berlin - June 23 to 27 Swimming Sette Colli International, Rome, Italy, 26-28 [...]

PERFORMANCE ROUND UP – May 2026

A Month of Milestones, Momentum and Major Performances  Team Ireland athletes delivered a powerful run of results across May and early June, producing historic wins, breakthrough performances and consistent podium finishes on the world stage. From Diamond League history in Shanghai to Nations Cup victory in Italy, and from European medals on the water to [...]

IN THE NEWS – JUNE 2ND 2026

In another strong weekend of results, Irish athletes delivered on the world stage. Rowing: Three Medals for Ireland at World Rowing Cup I Rowing Ireland made an impressive start to the international season at World Rowing Cup I, returning from Seville with three medals and a series of strong early‑season performances across the squad. Medal [...]

Scroll to Top